Yesterday, Sheridan Resolutions hosted a ‘Thriving Through Corona’ Webinar to discover strategies to build personal resilience and bounce back quickly in the face of corona to be your best self. This session was hosted by Mark Mulligan and he covered the following:

• Take stock of your own wellbeing
• Explore what being your best self means for you and how you experience it
• Identify the things that help and sabotage you personally
• Discover simple strategies to bounce back quickly and thrive more of the time